Wednesday, October 14, 2015

The One Quality Great Teammates Have in Common

By John O’Sullivan of changingthegameproject.com

“Coach, can I talk to you?”

“Sure,” I said. “What’s on your mind today Michael?”

“Well, I just want to know what I can do so I get to start more games and get more playing time as a center midfielder. I don’t think I am showing my best as a winger, and my parents tell me I am not going to get noticed by the college scouts unless something changes.”

Well Michael,” I said, “there is something that all coaches are looking for from the players they recruit. In fact, it is exactly what I am looking for from you as well. If you approach every practice, every fitness session, and every match with this one thing, I think you will see a huge improvement in your play, regardless of where you play. Interested?”

“Of course, coach. What is it?”

I waited a moment before I answered to make sure he was listening.

You have to stop asking what you can get, and start asking what you can give. You must serve.”

Michael furrowed his brow as he tried to process what I told him.

“You want me to serve the team, like with food?”

I smiled, “No Michael, serving others is the one thing that unites successful people, from friends to employees to athletes to business owners. The great ones know that to be more they must become more, and to become more they must serve others.”

“So, you are saying that instead of asking what I can get from the team, I should be asking what I can give to the team?”

I wanted to leap out of my chair and hug him.

Michael got it. It’s not about him. It’s not about me. It’s about service. The tool that would eventually earn him more playing time and increase his chances of playing in college serving others by focusing upon what he could give, instead of what he could get.

My great friend and coaching mentor Dr. Jerry Lynch is the founder of Way of Champions is the winner of 34 NCAA titles and one NBA World Championship as a sport psychologist and consultant. He calls this paradigm-shifting question the most effective question an athlete can ask, and an attitude that every coach must try and instill in his or her team.

We live in a world these days where self-centeredness and a ‘what’s in it for me” attitude of entitlement is far too prevalent. In the age of the selfie, Instagram, Facebook and a million other ways to say “look at me,” the concept of teamwork and the importance of service to others has gotten lost in the shuffle.

This is very sad, because service to others is the exact thing that athletes need to not only become elite performers, but the type of athlete that coaches look for, celebrate, and fight over at the next level. Do you want to stand out from the crowd?

Start by serving everyone in that crowd.

Far too many athletes bring the attitude of “what do I get” to practice and games. They want to know how they can:

  • Get to start
  • Get more playing time
  • Get to play my favorite position
  • Get to score all the points/goals
  • Get to work hard when I want to
  • Get to show up (physically and mentally) when I feel like it
  • Get to give less than my best because I am an upperclassman
  • Get attention as the star player

Sadly, this is the path to short-term satisfaction, at the expense of long-term development and high-level performance. This attitude does not promote success; it inhibits growth on and off the field, the court, pool, and the ice.

If you want your athletes to perform at their very best, whether you are a parent or coach, then you must get them to the right question.

What can I give?

Athletes who ask themselves what they can give bring “I can give/I can do” attitudes and actions to the table for their teams. They can actually “get” everything they are looking for simply by starting with the following service oriented ideas:

  • I can give my best effort in practice and games
  • I can give my team a positive attitude no matter what the circumstances
  • I can give my team a boost no matter how many minutes I play
  • I can give my team a better chance to win no matter what position I play
  • I can do the dirty work so my teammate can score the goal and get the glory
  • I can sacrifice my personal ambitions for the betterment of the group
  • I can lead by example
  • I can be an example of our core values in action

As a coach, I used to think that the most important thing was to have my best players be my hardest workers. But now I realize that isn’t enough. Being a hard worker can still be a selfish pursuit.

No, the most important thing as a coach is to have a team that all ask “what can I give,” especially when it come to your captains, your upperclassmen, and your most talented athletes. You must teach them that the selfish attitude may once in a while lead to success, but the selfless attitude leads to excellence, celebrates the success of others, and makes you the type of athlete that EVERY COACH wants on his or her team.

The most successful sports team in the professional era is not the NY Yankees, or the Boston Celtics, or Real Madrid, but a team from a far less known sport. It is the New Zealand All Blacks in rugby, who have an astonishing 86% winning percentage and numerous championships to their name. In the outstanding book about the All Blacks called Legacy, author James Kerr discusses one of their core values that epitomizes the selfless attitude.

all blacksIt’s called “Sweep the Shed.”

You see the goal of every All Blacks player is to leave the national team shirt in a better place than when he got it. His goal is to contribute to the legacy by doing his part to grow the game and keep the team progressing every single day.

In order to do so, the players realize that you must remain humble, and that no one is too big or too famous to do the little things required each and every day to get better. You must eat right. You must sleep well. You must take care of yourself on and off the field. You must train hard. You must sacrifice your own goals for the greater good and a higher purpose.

You must sweep the shed.

After each match, played in front of 60,000 plus fans, in front of millions on TV, after the camera crews have left, and the coaches are done speaking, when the eyes of the world have turned elsewhere, there is still a locker room to be cleaned.

By the players!

That’s right, after each and every game the All Blacks leading players take turns sweeping the locker room of every last piece of grass, tape, and mud. In the words of Kerr:Sweeping the sheds. Doing it properly. So no one else has to. Because no one looks after the All Blacks. The All Blacks look after themselves.”

They leave the locker room in a better place than they got it. They leave the shirt in a better place than they got it. They are not there to get. They are there to give.

If you are a coach, recognize that by intentionally creating a culture where players seek to give instead if get, you will have a team that not only develops excellence on and off the field but is a team that is much more enjoyable to coach. Create a culture that rewards the 95% who are willing to give, and weeds out the 5% who are trying to get. When you do, the “getters” will stick out like a player who is vomiting: he feels better and everyone else feels sick. Eventually, he will get on board, or be thrown off the ship.

Parents, teach your children to be teammates who give. It will not only serve them well in athletics; it will serve them well in life.

As former NY Yankee great Don Mattingly so eloquently stated:

“Then at one point in my career, something wonderful happened. I don’t know why or how . . . but I came to understand what “team” meant. It meant that although I didn’t get a hit or make a great defensive play, I could impact the team in an incredible and consistent way. I learned I could impact the team in an incredible and consistent way. I learned I could impact my team by caring first and foremost about the team’s success and not my own. I don’t mean by rooting for us like a typical fan. Fans are fickle. I mean CARE, really care about the team . . . about “US.”

Mattingly continued: “I became less selfish, less lazy, less sensitive to negative comments. When I gave up me, I became more. I became a captain, a leader, a better person and I came to understand that life is a team game. And you know what? I’ve found most people aren’t team players. They don’t realize that life is the only game in town. Someone should tell them. It has made all the difference in the world to me.”

Please share this article with an athlete or a team that matters to you. Encourage, no implore them to take Don Mattingly’s advice, to take the All Blacks advice. Come prepared to compete, and to be a “giver” and not a “getter.”

You will stand out.

You will be a difference maker.

And you will get everything you want by giving full of yourself, and helping everyone else get what they want.

It changes everything.

Thursday, September 24, 2015

Excellence Is Who You Are

by RICHARD NORRIS on AUGUST 27, 2015 of www.leadingmenonly.com

Excellence Is Who You Are

Excellence is who you are more than how you do things. You cannot succeed without excellence.

Hardly a day goes by when I’m not reinforcing the message to my kids that excellence is important. They know it because, as soon as I start saying, “The only job worth doing…”,they finish, “…is a job done well.” Interestingly, as they say this, I note them correcting the activity, attitude and/or behavior that I’m addressing. The sooner they learn this lesson, the richer their life will be and the better the example they will lead.

What does excellence mean to you?

To me, excellence is an all or none. However, it is relative – it means different things to different people in different areas. What is important is for each of us is to define excellence for ourselves where we aspire to it.

As each of us is created uniquely, we have our own unique experiences, abilities and talents. As such, we can be excellent in one area and not in another. Our excellence may also be on a different level to someone else’s. We cannot really judge another person’s excellence or lack thereof- we can only truly judge our own. Why compare apples with oranges?

Whilst we may not achieve an excellent result right away, we can, at least, start with an excellent attitude and behave with excellence. To truly excel, we must begin with the end in mind.

In the past week, the new swim season has started. I’m a volunteer coach at our local team. On the first practice of the season, the kids were reminded of the importance of getting their technique right first. They were reminded that excellence in results comes from excellence in form. As with any group, you can tell those who are motivated to excel versus those who are not. Our team has a great example. One of our swimmers is on the GB national team. He just got back from the FINA swimming world championships in Kazan. (There he made the finals in both of his events.) There are at least two up-and-coming swimmers I’ve noticed who are following his lead. I can see great things ahead for them too.

From experience,people with an attitude of excellence are most likely to go far in their sporting career. Or the most likely to graduate top honors. Or the most likely to lead their market. These are the people, teams and businesses who listen to wisdom, apply what that wisdom and learn from the experience. They know that excellence is a habit that comes from repetition of doing the right things right.

People of excellence may even be in a league on their own. But that doesn’t stop them from striving to be and do even better because they know they can. Of those swimming  world championships, Katie Ledecky, from the USA, set a new standard. She is the first person, male or female, to have won 4 Golds in separate Freestyle events. She won the 200m, 400m, 800m and 1500m. She set two world records and for those races she was way ahead of her competition. She was not pushed by anyone other than her own standards of excellence. That’s what drove her.

Excellence is a commitment. You give your best, your all. You leave it all on the field…always. You do not look back. You keep moving forward. You aim always to stretch your comfort zone, to set new baselines, new limits. Excellence is not just a result; it’s a lifestyle.

If you show up, you show up!

When everything about you is the quest for excellence, then in due time, success will come. However, excellence never comes easily. It’s all part of your Journey of Success. To become excellent, you will face problems, challenges, setbacks and failures. But that’s okay. These sort the wheat from the chaff. These test those of you who truly want to succeed. You may even get hurt or damaged along the way, like a weight lifter’s muscle when he or she maxes out, but when you recover, you come back stronger.

Excellence is demanding. You have to work for it. Just ask anyone who is at the top of their game. Without excellence, success would not happen. That’s why Olympic athletes, pro golfers and F1 teams are constantly seeking the edge, to fine tune their performance to maximize their results and achievements. Excellent people are successful people. They never rest on their laurels. They do not have cruise control.

Are you any different?

Sure, you may not make the headlines, but excellence is in you. Trust me, it’s there. Don’t come to the end of your life where your prevailing thought is ,“What if…?” Let yourself be excellent. Let it out. Live and lead to such a high standard that no one can truly touch you unless they decide to follow your example. Do that and you will succeed. Do that and you will live with no regrets.

When you pursue excellence, excellence is who you become. It becomes your identity. The time to be excellent is now. You only have today. Make it your best. Sow what you want to grow. Be your best. Do your best. Give your best. You will then be blessed. Your excellence will pay off. It always does.

The only way to reach your dreams, to succeed is to reach your potential. The only way to reach your potential is to pursue and become excellence personified. The sooner you do, the sooner you will achieve the success you deserve and desire. So…whilst you are here on the planet, be excellent in who you are meant to be.

Your Powerplay

Commit to excellence today. Pick one thing and give it your best.

#BEGREATER


Olivia Anderson on Excellence from Glenn Mills on Vimeo.

USA National Junior Team Member Olivia Anderson shares her view on excellence. It's great to see that defining excellence is an individual thing, and should be seen as the internal journey to reaching your own potential.

Friday, August 14, 2015

Why you ask, I ask, why not?

By Coach Mike

What a great roller coaster ride this season has been! It was full of many things, such as; hard work, learning, emotions, failure, successes and as always lots of FUN. No matter what, we are learning to have fun and find the positives in everything we do. Why, you ask? The other day I was having a conversation with a friend and as most conversations start out we greeted each other. She asked, “How are you?” I responded with a resounding “WONDERFUL”. She asked “why are you so wonderful.” I said, because “I choose too to be.” The why, is simply a choice. Why wake up in the morning and choose to be miserable and have a horrible day. That doesn’t sound very appealing does it? Believe it or not this is what a vast majority of people do. They only look for the negatives, measuring the temperature around them and then going along with it. I decide everyday to wake up and challenge myself to find the positives. Every moment is a chance for me to practice something and improve, I choose to set the temperature and be a thermostat. Why you ask, I ask, why not?

We as a team are learning to challenge the status quo around us and become thermostats in our environments. At our championship meets we love to cheer and show our team pride. We as a team have many high standards that are not shared amongst other teams in the area. One thing is that we swim finals and we do not scratch out. We as a team plan on making finals so we can represent our team. Another, is that we swim relays, so we can represent our team at these competitions at the fullest extent we are capable. Speaking of relays, one of our BLUE WAVERS asked me at Long Course Senior Champ finals “Why are we swimming this relay?” We were the only girls relay and we ended up racing a boy’s relay from another team. This question sparked the answer to why we set such high standards and do more than just swim for a time here at BLUE WAVE. Why do we have a suit policy which restricts the use of those tech suits; why do we swim relays; why do we take advantage of swimming in finals every chance we get; why is character first? Why…the real reason is because we challenge the status quo and want to set an example in Potomac Valley Swimming of what a great team is! A great team is a team that works hard to have the opportunity to swim at meets such as this. We love to have fun competing with each other and to set a higher standard within PVS and USA Swimming. We challenge what it means to be a USA Swimming team. We are a team of values and passion and everything we do extenuates that.

At this summer’s championships we did well as a team amongst the other teams in PVS, placing first at Senior Champs and first at 14 and Under Championships both in the medium team division. This however is not what we consider winning. If we only viewed winning as claiming a title or finishing in the top 16 to make it back to finals, or getting a time then winning becomes uncontrollable. The great coach John Wooden never spoke about winning to his athletes and he became one of the most winningest coaches in college basketball. He coached the controllables and expected excellence out of his players at every practice and game. They learned that every practice and competition was an opportunity to improve and learn. He valued character and valued traits such as perseverance, hard work and dedication amongst other traits that all great leaders have. So, how do we define winning? Winning is showing up to practice each day ready to give our best for the team (family); winning is balancing school, social and swimming and being successful at each (dedication); winning is never backing down from a challenge (mental toughness); winning is qualifying for one of our big meets to represent your team due to winning at each of the above. We believe that these are things that will not only help you winning here but win at life.

Why do you do what you do? How do you win each day? These are all in our control and are based on the choices we make.

BLUE WAVE ON 3…BLUE WAVE ON 3…1...2…3

GO BLUE WAVE!

FAMILY – DEDICATION – MENTAL TOUGHNESS